EPISODE · May 14, 2016 · 1H 7M
What BodyBuilders And Elite Athletes teach us about Fat Loss
from Eat To Perform Podcast · host Eat To Perform
In the first part of this we try to de-mystify deficit cycles Eat To Perform style and then we walk people through why muscle and metabolic work is a constant priority for bodybuilders and elite athletes and trying to correct why most people do the exact opposite.
What this episode covers
In the first part of this we try to de-mystify deficit cycles Eat To Perform style and then we walk people through why muscle and metabolic work is a constant priority for bodybuilders and elite athletes and trying to correct why most people do the exact opposite.
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What BodyBuilders And Elite Athletes teach us about Fat Loss
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