What Brings Light to Your Life During Dark Times?

What this episode covers

Just like we love to light candles in our home during the winter, we need little things we can turn toward to bring light into dark situations in our lives. What helps you through difficult times? In today’s episode, Rachel will share examples from her own life, and then it’s your turn to reflect on the resources that support you when everything feels dark and heavy. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Self-Care Daily with Rachel Brathen?

This episode is 5 minutes long.

When was this Self-Care Daily with Rachel Brathen episode published?

This episode was published on December 11, 2025.

What is this episode about?

Just like we love to light candles in our home during the winter, we need little things we can turn toward to bring light into dark situations in our lives. What helps you through difficult times? In today’s episode, Rachel will share examples from...

Can I download this Self-Care Daily with Rachel Brathen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.