What came first, the trauma or the ADHD? Unpacking your past to understand your present | EP 132

Let's explore how trauma and ADHD might be connected. Does going through traumatic events make it more likely to be diagnosed with ADHD, or does having ADHD increase the chances of experiencing trauma? Come join me as we dive into unraveling the intricate relationship between trauma and ADHD. In the upcoming episode, I'll share practical strategies to help us navigate and better understand this complex connection.@ Weekly Reviews and Highlights@ Episode Inspiration@ Exploring Trauma and ADHD@ Examples of Trauma@ Pre-birth Trauma@ Childhood Trauma@ Undiagnosed ADHD and Trauma@ Relationship between ADHD and Trauma@ Medication and Therapy@ Manage your ADHD and Trauma with the episode next weekWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HERE‌FREE Resources:**Download my [FREE binge eating tracker tool](https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.)**Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Contact:Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebook‌Help lines‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on AppleBy sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.