What can amateur investors do to save safely without losing any chance of return?

Last week, we were preparing to talk to you about buying gold. And then, it crashed. So, when markets are so predictable we get the experts to guide you in investing and saving. Why does neurodiversity impact our sleep and what can you do if your brain wakes up when your head hits the pillow? A new book may have the answer… And in our psychology hour... Gen Z have got their first ‘retirement’ facility to help them recover from burnout. Meanwhile, biscuit firm Kit Kat has launched a round the clock Teams meeting aimed at helping employees ‘pretend’ to be busy so they can take a break at work. What does this tell us about the prevalence of burnout? We ask Dr Thoraiya Kanafani from the Human Relations Institute and Clinics.See omnystudio.com/listener for privacy information.