What Can We Learn from the Programs of Elite Athletes?

In this week's episode of the Coachlogik podcast, Max and Joshua discuss the development of elite-level performance, and ultimately what all athletes can learn from that.The principles of training don't change. The variables used to drive those principles don't change. So what does?Listen to the podcast to learn more!Join our first mentorship call with Dr. Chris Taber on 2/9:Sign up here!Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks freeFollow Max and get coaching:Max Aita (@max_aita) | Instagrammax_aita | LinktreeFollow Josh and get coaching:Joshua Gibson, MSc (@josh_philwl) | Instagram@josh_philwl | Linktree