EPISODE · Sep 15, 2025 · 5 MIN
What Can You Actually Control? The Ancient Question, Modern Answers
from The Stoic Compass
What if the ancient Stoics were only half right about what you can control? In this series premiere, we dive into the timeless wisdom of the Dichotomy of Control—the foundation that has guided everyone from Marcus Aurelius to modern CEOs. But here's the twist: 2000 years of scientific discovery have dramatically expanded the boundaries of human agency.We'll explore why focusing on your responses (not outcomes) remains essential wisdom, then tease the mind-bending discoveries ahead—from meditation literally rewiring your brain to your thoughts influencing your genetic expression. Join Jim and Ellie as they launch a provocative journey that honors ancient philosophy while embracing cutting-edge neuroscience, psychology, and mind-body medicine.Perfect for anyone who loves practical philosophy but wants to know: In 2025, what can you really control? The answer might surprise you.📖 Pay Attention by C. Trebue — available on Amazon: eBook: https://www.amazon.com/dp/B0GR8WLMPC Paperback: https://www.amazon.com/dp/B0GVV46SWF 📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
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What if the ancient Stoics were only half right about what you can control? In this series premiere, we dive into the timeless wisdom of the Dichotomy of Control—the foundation that has guided everyone from Marcus Aurelius to modern CEOs. But here's the twist: 2000 years of scientific discovery have dramatically expanded the boundaries of human agency.We'll explore why focusing on your responses (not outcomes) remains essential wisdom, then tease the mind-bending discoveries ahead—from medita...
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What Can You Actually Control? The Ancient Question, Modern Answers
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