What capacities are you hiding behind stress?
Things that need to get done, get done. And they get done when it’s time for them, not when they’re supposed to get done. We create stress by worrying about something in the future that isn’t happening now. But, we need to know when it’s time to be sil
Episode 43 of the Pragmatic Psychology podcast, hosted by Susanna Mittermaier,, Access Consciousness, titled "What capacities are you hiding behind stress?" was published on December 9, 2021 and runs 21 minutes.
December 9, 2021 ·21m · Pragmatic Psychology
Summary
Things that need to get done, get done. And they get done when it’s time for them, not when they’re supposed to get done. We create stress by worrying about something in the future that isn’t happening now. But, we need to know when it’s time to be silent and wait or speak up and take action. Listen to Susanna share her thoughts on stress and how we can combat it by having a different point-of-view.
Episode Description
Things that need to get done, get done. And they get done when it’s time for them, not when they’re supposed to get done.
We create stress by worrying about something in the future that isn’t happening now. But, we need to know when it’s time to be silent and wait or speak up and take action. Listen to Susanna share her thoughts on stress and how we can combat it by having a different point-of-view.
On today’s podcast:
- How much are you aware of what people in the future need but you know it now?
- What if everything you create involves the future?
- Is it time for this [insert topic] now or later?
- How many things do you have to add to your life to stop being obsessive and micromanaging?
- What else can you add to your life that increases and expands my playground?
- What becomes possible when you focus on the energy of exploration?
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