What Caregiving Moms Need Their Friends to Understand | Jessica Patay

In Part 1 of this conversation, Knikki Hernandez sits down with Jessica Patay, founder of We Are Brave Together, to talk about the emotional reality of caregiving, the importance of female friendship, and the kind of support that helps women feel seen instead of dismissed.Jessica shares how community helped her move from “Why me?” to “What now?” and why connection can be life-changing for mothers raising children with disabilities or complex needs. Together, they explore vulnerability, emotional safety, isolation, the pressure to say “I’m fine,” and why phrases like “at least” can shut down the very conversations women need most.This episode is an honest look at friendship as a lifeline, the courage it takes to open up, and the importance of protecting the emotional energy of caregivers while still allowing room for deep, meaningful connection.RESOURCES & SUPPORT: Your Wish Is Your Command (Free)Your Wish Is Your Command (Physical Copy)Shared Humanity SubstackShared Humanity BookThe Gentle Year FB GroupTurning The Tide TutoringActing With PippiI'm a fan and would love to support the work you're doing.Private Success Club#affiliateSend us Fan MailSupport the show