What causes Binge Eating and How to Stop

Eating disorders are growing among teens and binge eating disorder is now the #1 form of EDs. But there’s good news because it can be overcome. In today’s episode, Leslie is joined by binge eating recovery coach, Justina Froese. We talk about what causes binging, why you may be binging, the cycle many bingers fall into, the role of our modern diet, and how to break free and stop binge eating for good. Justina is based out of Germany and her program coaches adults overcoming binge eating. You can reach her at: https://justinafroese.com/   To help more teens seeking health and wellness information, please share the podcast and spread the word. You can also show your support by following and writing a review, it'll help more teens find the Healthy Teen Life on podcast apps and platforms. Parents: to receive my weekly Parent newsletter with more teen topics and insights: you can get on the List here! For help with teen disordered eating such as overeating, emotional eating, cravings and healthy weight management, follow and connect with Leslie on: Instagram @Leslierosecoaching. Or Website: https://leslierosecoaching.com