What causes Ozempic face and how to avoid it

Dr. Jason Fung reveals the science of facial fat loss, subcutaneous vs. visceral fat,and how to lose weight without damaging your appearance.Have you ever seen someone lose a lot of weight but end up looking tired, old, oreven sickly? You might’ve heard the term “Ozempic Face” — a phrase describing thehollow cheeks, sunken eyes, and wrinkled skin people often get after rapid weightloss through appetite-suppressing drugs or extreme calorie restriction.But here's the good news: Fasting doesn’t cause Ozempic Face. In fact, it can protectyour facial appearance while helping you lose dangerous internal fat and reversemetabolic diseases like type 2 diabetes.In this powerful video, Dr. Jason Fung breaks down the real science behind facial fatloss and explains why intermittent fasting is a healthier, smarter, and more naturalway to lose fat — without compromising your skin, face, or youthfulness.�� What You'll Learn in This Video:✅ Why people get “Ozempic Face” after extreme dieting or GLP-1 drugs✅ The critical difference between subcutaneous fat (under the skin) and visceral fat (aroundyour organs)✅ How fasting triggers growth hormone, autophagy, and fat-beiging to help preserve skinelasticity and bone health✅ Real-world examples: How fasting users look healthier compared to drug-induced weightloss✅ Why fasting helps your body burn harmful internal fat and retain healthy facial fat✅ How brown fat activation boosts metabolism and supports long-term fat loss✅ Key findings from recent clinical studies (2022–2025) on time-restricted eating, low-carbdiets, and belly fat reduction�� Topics Covered:00:00 – Introduction: 00:20 – Why Celebrities Look Unhealthy After Weight LossSunken eyes, hollow cheeks, and the loss of subcutaneous fat explained.00:40 – Fasting vs. Appetite Suppressants: A Visual ComparisonSee how fasting results in healthier, more natural-looking weight loss.02:17 – What Causes “Ozempic Face”?The science behind subcutaneous fat loss and facial aging.02:53 – Fasting Preserves Facial Fat: Here’s WhyHow fasting differs hormonally from calorie restriction or weight-loss drugs.03:30 – 5 Reasons Why Fasting Prevents 'Ozempic Face'.04:56 – Visceral vs. Subcutaneous Fat05:05 – Brown Fat vs. White Fat05:58 – Growth Hormone Boost: How Fasting Enhances Skin & Bone HealthFasting increases skin elasticity and supports tissue regeneration.06:24 – Study: 600 Calorie Diet vs. Fasting on Visceral FatWhy fasting removes more harmful fat without damaging your appearance.07:00 – 2022 Study: Time-Restricted Eating vs. Low Carb DietWhich method burns more visceral fat and improves blood sugar control?08:13 – New 2025 Study: Early vs. Late Fasting and Abdominal FatResearch proves timing matters in fat loss and metabolic benefits.08:50 – White Fat, Brown Fat, and “Beiging” ExplainedFasting promotes brown fat growth to burn more calories and boost metabolism.09:50 – Final Thoughts: Fasting is the Smarter Way to Lose FatWhy fasting protects your appearance while improving your health.��‍⚕️ About Dr. Jason Fung:Dr. Fung is a Canadian nephrologist and a globally recognized expert in intermittentfasting, diabetes reversal, and natural health strategies. His work has helpedthousands of people regain their health and confidence — without starving,struggling, or aging faster.�� Who Should Watch This Video?✔️ Anyone losing weight and concerned about aging or “gaunt face”✔️ People using or considering GLP-1 medications (Ozempic, Wegovy, etc.)✔️ Individuals with type 2 diabetes, insulin resistance, or prediabetes✔️ Those following intermittent fasting, keto, or low-carb diets✔️ Anyone who wants to lose fat the right way — and look good doing it!▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬�� BOOKS:�� The Obesity Code - Reviewing underlying physiology of weight loss and how locarb diets and fasting can help. ht