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What causes regret and how do we cope with it?

EPISODE · Aug 23, 2024 · 13 MIN

What causes regret and how do we cope with it?

from Kelly and Company · host AMI

Psychotherapist Fern Lulham talks about the underlying causes of regrets and gives us some helpful strategies for how to cope when we experience this difficult emotion. Find Kelly & Company on YouTube!About AMIAMI is a media company that entertains, informs and empowers Canadians with disabilities through three broadcast services — AMI-tv and AMI-audio in English and AMI-télé in French — and streaming platform AMI+. Our vision is to establish AMI as a leader in the offering of accessible content, providing a voice for Canadians with disabilities through authentic storytelling, representation and positive portrayal. To learn more visit AMI.ca and AMItele.ca.Find more great AMI Original Content on AMI+Learn more at AMI.caConnect with Accessible Media Inc. online:X /Twitter @AccessibleMediaInstagram @AccessibleMediaInc / @AMI-audioFacebook at @AccessibleMediaIncTikTok @AccessibleMediaIncEmail [email protected]

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What causes regret and how do we cope with it?

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