What Causes “Tech Neck” and How to Prevent It

Tech neck isn't just a buzzword — it's a growing problem that Dr. C.J. of Chagrin River Chiropractic sees in his practice every single week. In this episode, Dr. Levand explains what tech neck actually is, what causes it, and why it affects people across all age groups, from kids to retirees. If you've ever felt neck pain, stiffness, or tension after staring at your phone or computer, this episode is for you. Dr. Levand breaks down the condition in plain language and offers practical guidance on how to prevent and address it. Tune in for an informative look at one of the most common modern posture problems — and what you can do about it starting today.