EPISODE · Aug 14, 2020 · 1H 26M
What Could Cross Country Look Like?
from Wisdom of Coaches · host Legacy Track Club
In this episode, we answer our Q and A of the week: What Could Cross Country Look Like, take a look at the new ON running team, discuss who we think will win the London Marathon, talk about the LHSAA guidelines for Cross Country races, and Coach Prasant talks about whether or not you need upper body strength for running.
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What Could Cross Country Look Like?
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This episode is 1 hour and 26 minutes long.
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This episode was published on August 14, 2020.
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