What Creatine ACTUALLY Does to Your Body, Science-Backed Skincare Tips & Ozempic Truths

⚡ Creatine isn’t just for bodybuilders - it’s an incredible supplement for just about everyone. It’s a staple for people who want to build muscle, but new research also shows surprising links to brain and heart health. 💬 In a special solo episode of the podcast, I explain just how amazing creatine is - and bust the biggest myths about its safety. I also take an unconventional look at skincare through the lens of the microbiome and gut-skin axis. And I explore the growing trend of people microdosing Ozempic and other weight loss drugs.🎧 Stay tuned to find out:➡ Exactly how to use creatine - and why its benefits extend beyond muscle➡︎ Whether creatine really does cause hair loss, kidney problems and dehydration➡︎ Why using fewer products is better for your skin - plus minimalist routine tips➡︎ How skin health is directly tied gut inflammation➡︎  Why microdosing GLP-1s is probably not as useful as you’d think#DrKaran #MedicalScience #HealthEducation #HealthTips #Creatine #MuscleGain # BrainHealth #HeartHealth #SkinCareRoutine #GutHealth #Microbiome #Ozempic #Semaglutide #GLP-1 #WegovyDon't miss an episode! Subscribe NOW: https://www.youtube.com/@DrKaran?sub_confirmation=1📕 Chapters(00:00) Intro(00:48) How to use creatine(16:11) Rethinking skin care(30:38) Microdosing Ozempic🔥 Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.beehiiv.com/subscribe🔥 For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook 💊 Sign up to the wait list for my new fibre supplement LOAM - https://loamscience.com/password 🎙️ An OG Podcasts production.⚡ About Dr Karan:Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. His content provides reliable, research-driven insights designed to inform and empower viewers to better understand their health.📱 Follow Dr Karan:Instagram: https://www.instagram.com/drkaranrajan/  Facebook: https://www.facebook.com/DrKaranR/ TikTok: https://www.tiktok.com/@dr.karanr X: https://twitter.com/drkaranrajan Website: https://linktr.ee/ThisisVitalInformation