What days should I train each week?
from CrossFit Ireland Podcast Hosted by CrossFit Ireland
This week we revisit a question that we get asked a lot. What days should I train? Given that CrossFit is so varied, how do I know what days I should train?
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How long is this episode of CrossFit Ireland Podcast?
This episode is 12 minutes long.
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This episode was published on May 11, 2026.
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