What Did the Romans Eat? Part 1: Posh Food episode artwork

EPISODE · Mar 5, 2026 · 54 MIN

What Did the Romans Eat? Part 1: Posh Food

from Instant Classics · host Vespucci

When we think about Roman food, most of us imagine wealthy citizens stuffing their faces with rare delicacies while reclining on their sides and taking occasional breaks to use the vomitorium (urban myth alert). In this two-part special, Mary and Charlotte cut through the fermented fish sauce to look at what the Romans really ate. And no, the vomitorium was not a place where they made themselves vomit.  In this first episode, Mary and Charlotte look at posh food, beginning right at the top - in the imperial palace. Happily, there are some stories of jaw-dropping extravagance, including Elagabalus (a fave of the show) hiding pearls in the rice as a surprise for his guests. And the favourite dish of the Emperor Vitellius involved pike liver, peacock brain, flamingo tongue and lamprey sperm - all mixed together. But just as many emperors favoured a martial diet and household economy. Augustus - a snack guy - boasted about his ascetic preference for with cheese, figs and bread. Tiberius was criticised by the elite for serving leftovers.  You can never trust anecdotes about the emperors, but most of the stories have a plausibility when you read them alongside a surviving cookbook - Apicius’ De re culinaria. Here we find out about garum - or fermented fish sauce (which Mary thinks is less disgusting than it sounds), animal wombs, dormice as well as a lot of vegetarian dishes (more to Charlotte’s taste).  Mary and Charlotte recommend some further reading: Emperors’ reported eating habits are discussed in Mary’s Emperor of Rome (Profile pb, 2024)  You can find a complete (rather lumpy) translation of Apicius online here: https://www.gutenberg.org/files/29728/29728-h/29728-h.htm Several modern writers collect some of Apicius’ recipes and adapt them for “the modern kitchen”: eg John Edwards (Rider pb, 2009),  Sally Grainger (Prospect pb, 2015) and Andrew Dalby (British Museum pb, 2012) @instaclassicpod for Insta, TikTok and YouTube @insta_classics for X email: [email protected] Instant Classics handmade by Vespucci Producer: Jonty Claypole  Video Editor: Jak Ford Theme music: Casey Gibson Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Mar 5, 2026

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What Did the Romans Eat? Part 1: Posh Food

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