What Did You Struggle with This Past Winter?

What this episode covers

Winter can be challenging in so many ways. It’s cold and dark - and our inner worlds are taking center stage. Is there something in particular that you struggled with this past winter season? Was it something recurring? Or was it brand new? In today’s episode, you are going to reflect on your struggles, but also figure out what may be still lingering. Then you’ll contemplate how you can find closure as we move into spring. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Self-Care Daily with Rachel Brathen?

This episode is 6 minutes long.

When was this Self-Care Daily with Rachel Brathen episode published?

This episode was published on March 12, 2026.

What is this episode about?

Winter can be challenging in so many ways. It’s cold and dark - and our inner worlds are taking center stage. Is there something in particular that you struggled with this past winter season? Was it something recurring? Or was it brand new? In...

Can I download this Self-Care Daily with Rachel Brathen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.