What Did You Struggle with This Past Winter? episode artwork

EPISODE · Mar 12, 2026 · 4 MIN

What Did You Struggle with This Past Winter?

from Self-Care Daily with Rachel Brathen · host Rachel Brathen

Winter can be challenging in so many ways. It’s cold and dark - and our inner worlds are taking center stage. Is there something in particular that you struggled with this past winter season? Was it something recurring? Or was it brand new? In today’s episode, you are going to reflect on your struggles, but also figure out what may be still lingering. Then you’ll contemplate how you can find closure as we move into spring. Tune in to begin.

Episode metadata supplied by the publisher feed · Published Mar 12, 2026

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What Did You Struggle with This Past Winter?

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This episode was published on March 12, 2026.

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