What Do Emotions Feel Like In Our Bodies?

Does everyone experience emotion the same way? Do we all carry each emotion in the same area of the body? How can we be aware of which emotion is coming up for us based on the physical sensation. These are some of the questions that we will be discussing in today's episode! This episode, as with all in the month of May, we are working toward building emotional intelligence, emotional awareness, with the goal that each of us can understand ourselves and how we experience our emotional world. Share Your Thoughts