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What do I Do?? I want Abs and a Flat Stomach!! episode artwork

EPISODE · Feb 17, 2021 · 10 MIN

What do I Do?? I want Abs and a Flat Stomach!!

from Scott Speaks Fitness · host Scott Friedman

Stop doing crunches to get abs, stop doing 30 minutes of ab work everyday. The best way to get abs is to increase overall muscle.

What this episode covers

Stop doing crunches to get abs, stop doing 30 minutes of ab work everyday. The best way to get abs is to increase overall muscle.

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What do I Do?? I want Abs and a Flat Stomach!!

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Frequently Asked Questions

How long is this episode of Scott Speaks Fitness?

This episode is 10 minutes long.

When was this Scott Speaks Fitness episode published?

This episode was published on February 17, 2021.

What is this episode about?

Stop doing crunches to get abs, stop doing 30 minutes of ab work everyday. The best way to get abs is to increase overall muscle.

Can I download this Scott Speaks Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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