What Do I think of Crossfit

An episode of the The Art of Health podcast, hosted by Alexander Juan Cortes, titled "What Do I think of Crossfit" was published on September 2, 2017 and runs 5 minutes.

September 2, 2017 ·5m · The Art of Health

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Summary

I've been asked my opinion on crossfit many many times over, and I finally share it here. Unlike many in the fitness industry, I am neutral on pursuing crossfit as an endeavor. Its a personal choice of personality, and I encourage people to seek out qualifed coaching who do elect to do it.

Episode Description

I've been asked my opinion on crossfit many many times over, and I finally share it here. Unlike many in the fitness industry, I am neutral on pursuing crossfit as an endeavor. Its a personal choice of personality, and I encourage people to seek out qualifed coaching who do elect to do it.

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