What Do I think of Crossfit

from The Art of Health · host Alexander Juan Cortes

I've been asked my opinion on crossfit many many times over, and I finally share it here. Unlike many in the fitness industry, I am neutral on pursuing crossfit as an endeavor. Its a personal choice of personality, and I encourage people to seek out qualifed coaching who do elect to do it.

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This episode was published on September 2, 2017.

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