What do self-care and self-love mean?

Watch this video for simple and easy examples of how to understand and practice self-care and self-love. Thank you Deepika Pathak for putting me up on your platform!I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more videos like this.