What Do The Alo Kids Eat?

An episode of the Dr Alo Show podcast, hosted by Cardiologist & Personal Trainer Dr. Alo, titled "What Do The Alo Kids Eat?" was published on February 9, 2024 and runs 31 minutes.

February 9, 2024 ·31m · Dr Alo Show

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Episode Description

You'll be surprised at what me and my family eat and how we think of food. How does a cardiologist, weight loss doctor, bodybuilder teach his kids to eat?

How I teach my kids to eat?
How I develop a Healthy Relationship with food in my children.
How to prevent eating disorders in your kids.
What are food phobias?
What is diet culture and diet trauma?
How we fuel our body's for sports performance?
How me and my wife eat raising a family of 4 kids with busy lives.
How busy professionals eat?
Dos and Don'ts of food with kids.
What we would NEVER say to our kids!

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