What Do To When Your Overwhelmed

from Fill The Gap Podcast Hosted by Michael Fortune

We live in a world that moves fast. And in this fast-paced world, it's quite easy to get overwhelmed with many tasks, projects, problems, and so forth. For some reason, things just pile up quickly. How many of you can relate to this? So in this video, I wanted to share a powerful yet simple tool from the monastery to help us cope when we are feeling overwhelmed. I hope this helps. Enjoy! #monks #mentalhealth #buddhism Become a supporter of this podcast: https://www.spreaker.com/podcast/fill-the-gap-podcast--6162363/support.

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What Do To When Your Overwhelmed

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This episode is 11 minutes long.

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This episode was published on April 30, 2024.

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