What Do You Do When You Hit Rock Bottom? episode artwork

EPISODE · Oct 7, 2021 · 20 MIN

What Do You Do When You Hit Rock Bottom?

from Mom Stuff Coffee Shop- Rebuilding Life After Trauma

Whether aware or not, our minds can take us far.  Our minds have the power to heal or hurt.  So, the big question is, how do we gain control over our mindset? How do we gain control over our emotions? How do we overcome depression? How can we can our energy into positivity? Empowered mindset coach, Shelbi Souther is a 26 year old 6+ figure entrepreneur with multiple businesses that she  built herself. Coming from major depression & a psychiatric hospitalization in my teens,  she grew up in an abusive household and have spent the last couple of years mastering her mindset and building a beautiful, purpose-filled life for herself.  Grab your coffee and step inside the MomStuffCoffeeShop for some good ole fashioned food for your soul and fuel for your life!   

Episode metadata supplied by the publisher feed · Published Oct 7, 2021

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What Do You Do When You Hit Rock Bottom?

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This episode was published on October 7, 2021.

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