What Do You Need Rather Than Want for Your Training? - With David Wadsworth & Prof. Paul Laursen

So you WANT to be AERO🚀? You sure that is the BEST 🥇 for YOU RIGHT NOW?!David Wadsworth wants you to understand that going full crazy on low handlebar settings, crazy positions, UGLY bent backs 😵‍💫, and all the other overpriced AERO trends is unlikely to be the BEST solution for you.In the 135th episode of The Training Science Podcast, Paul and David discuss:🚲 how your BIKE FIT matters SO MUCH MORE than silly AERO trends;🤕 out of the box thinking about PAIN;⏳ LONG-TERM development of all athletes._____________________ Today’s speakers:Prof. Paul Laursen https://www.paullaursen.com/  David Wadsworth https://www.linkedin.com/in/david-wadsworth-5515763b/ _____________________