EPISODE · Jul 2, 2021 · 20 MIN
What Do You Want?
from Aging Flipped with Debi Talbert · host Debi Talbert
How much of your time do you spend thinking about what your life with less alcohol in it would be like? This week, I’m sharing how important it is to know what you actually do what. If you find yourself arguing with reality, focusing on the past, making excuses, justifying your choices, or beating yourself up about it, I invite you to try on the questions I’m posing to you today. There is so much power in observing and owning what you truly, deeply want. What You’ll Learn from this Episode:Why knowing what you want is necessaryA tool to help you easier discover exactly what you wantThe importance of observing things how you already have things you want agingflipped.com for more resources on aging with ease and more fulfillment.
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What this episode covers
We are very good at giving attention to want we don't want. In order to exiting the drinking life, we need to know what we want that life to look like. Deeper than simply know we want to drink less alcohol.
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What Do You Want?
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