EPISODE · Jun 14, 2016 · 27 MIN
What Does a Cheat Day Get You? - Meal Planning 101
from The School of Podcasting · host David Jackson
Today I talk about a "Cheat day" and I had a health breakfast and by the end of the day I had ice cream, and a burger and fries. The cost? A month's worth of work down the drain. I also talk about meal planning. See www.logicalloss.com/299 for more details Check out Plan to Eat and get a free 30 day trial Call in 888-563-3228
Embed this episode
Ready to play
What Does a Cheat Day Get You? - Meal Planning 101
0:00
27:05
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The School of Podcasting?
This episode is 27 minutes long.
When was this The School of Podcasting episode published?
This episode was published on June 14, 2016.
Can I download this The School of Podcasting episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!