What Does a World-Leading Nutrition Scientist Eat in a Day? Valter Longo, Ph.D.

Would you like to know the details of the diet of a world-leading nutrition scientist, celebrated worldwide for his research contributions? And the science behind the diet? This week, Dr. Kahn discusses a recent paper by Valter Longo, Ph.D. on nutrition for longevity and the pillars of research that have built his recommendations. As a bonus, Dr. Kahn shares what Dr. Longo eats in a week, and you will be surprised! Do not look for red meat, chicken, or dairy. If you want to purchase the Fasting Mimicking Diet known as Prolon, click the following link: https://prolonfmd.com/products/prolon-professionals?hcp=Kahn8659

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This episode was published on August 26, 2022.

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