What Does Alcohol Do To The Skin?

Alcohol is often blamed for dehydrated, tired-looking skin after a night out. But its effects on facial ageing are more complicated than simply “drying out” the skin.In this episode, we discuss what the evidence actually tells us about alcohol and the face, from short-term changes such as puffiness, dehydration and dullness to the potential effects of repeated alcohol exposure on inflammation, the skin barrier, facial blood vessels and longer-term skin quality.We also explore which changes may improve when alcohol intake is reduced, which are less likely to reverse on their own, and why moisturiser and drinking more water can only address part of the picture.A practical, evidence-informed discussion about alcohol, skin and facial ageing - without exaggerating what the science can tell us. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drrajmenon.substack.com