What does "antidiet" mean?
from Strong & Simple Podcast Hosted by Strong and Simple Podcast
In this minisode, Marissa explains what it means to be an anti-diet or non-diet nutrition professional. She dispels common misconceptions, such as being anti-diet meaning you can eat whatever you want, as well as more insidious disinformation, such as being anti-diet being akin to being anti-health. She also discusses the issues with diets and intentional weight loss, and the types of approaches you might see with an anti-diet or non-diet practitioner.
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How long is this episode of Strong & Simple Podcast?
This episode is 24 minutes long.
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This episode was published on May 31, 2022.
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