EPISODE · Jul 29, 2020 · 18 MIN
What Does "Finding OK" Mean? + Grounding and Centering Exercise
from Finding OK - Healing After Sexual Assault and Abuse · host Hecate
I talk a bit about what's behind the name of the podcast, and then walk you through a simple grounding and centering exercise that you can add to your self-care tool kit.Support the show
Embed this episode
NOW PLAYING
What Does "Finding OK" Mean? + Grounding and Centering Exercise
0:00
18:43
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Finding OK - Healing After Sexual Assault and Abuse?
This episode is 18 minutes long.
When was this Finding OK - Healing After Sexual Assault and Abuse episode published?
This episode was published on July 29, 2020.
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
Can I download this Finding OK - Healing After Sexual Assault and Abuse episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!