What does Gut Health have to do with Brain Health? with Josh Dech

"The gut is not just a digestive system; it's a cornerstone of our overall health. Addressing gut issues can transform your life in ways you never imagined."  In this episode, we go deep into gut health with holistic nutritionist and gut health expert, Josh Deck. Join us as Josh shares his journey from being a paramedic to becoming a personal trainer and gut health specialist, revealing how addressing gut issues can transform overall health.  We explore his unique 5-step approach to healing gut issues, the role of the gut microbiome, and the impact of diet and stress on gut health. Josh's background as a paramedic and his transition to personal training allowed him to witness firsthand the remarkable transformations in clients' health when gut issues were addressed.  This experience ignited his passion for understanding the gut microbiome and its profound influence on immune function, neurotransmitter production, detoxification, and overall well-being. We hope Josh's insights inspire you to take charge of your gut health and transform your overall well-being.  Remember, healing starts from within. Join Laurie’s Extra-Ordinary Thyroid Workshop in June 2024 Register here, it is Free:  https://www.lauriehammer.com/offers/Q28dhRtP/checkout  Connect with Josh Dech -  Facebook: https://www.facebook.com/joshdech.health Instagram: https://www.instagram.com/joshdech.health/ Youtube: https://www.youtube.com/channel/UCJZRvYNIDeyc-5_FRmGoMhw Website:  gutsolution.ca Email:  [email protected]  Connect with Laurie Hammer - Facebook: ⁠https://www.facebook.com/takebackmybrain⁠ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠