What Does “Having It All” Look Like in Your 40s? episode artwork

EPISODE · Aug 24, 2026 · 25 MIN

What Does “Having It All” Look Like in Your 40s?

from Inspire + Move · host Allison Arruda

In this episode of Inspire + Move, Matt and sharing about how our definition of success has shifted in our 40s. What once felt important in our 20s and 30s, from status symbols to constantly pushing harder, has evolved into something that feels a lot more grounded, intentional and aligned.We’re talking about the idea of building a different kind of wealth portfolio, one that includes your health, relationships, time, community, financial future and the people you choose to surround yourself with.Tune in to hear more about:• How our definition of success has changed as we’ve gotten older.• Why quality, health, time and experiences have become more valuable than simply having more.• The importance of being intentional about where you invest your money, energy and attention.• How your environment and the people around you can either elevate or drain you.• Why prioritizing your physical health, mental well-being and long-term financial stability can completely shift how you experience success.We also get into the idea of auditing your own “wealth” portfolio, spelled W-E-L-L-T-H, and asking whether the way you are spending your time, energy and money actually supports the life you say you want. Success can look different in every season, but for us, it now feels a lot more like feeling strong, having meaningful relationships, creating experiences we love and building a life that supports us long term.If you enjoyed this episode, it would mean SO much to me if you could leave a 5-star rating or review on your favourite listening platform! Don’t be afraid to shoot me a DM if you did too @AlliArruda  on Instagram! You can find Matt’s IG here @Matt_Arruda!Let's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• BENCHMARK FITNESS• Website• Facebook• TikTok

Episode metadata supplied by the publisher feed · Published Aug 24, 2026

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In this episode of Inspire + Move, Matt and sharing about how our definition of success has shifted in our 40s. What once felt important in our 20s and 30s, from status symbols to constantly pushing harder, has evolved into something that feels a lot more grounded, intentional and aligned. We’re talking about the idea of building a different kind of wealth portfolio, one that includes your health, relationships, time, community, financial future and the people you choose to surround yourself ...

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What Does “Having It All” Look Like in Your 40s?

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This episode was published on August 24, 2026.

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