EPISODE · Nov 30, 2023 · 37 MIN
What Does Healing Look Like After Trauma? Part 1
from The Jan Broberg Show · host Jan Broberg
Today Jan begins a new series on healing after trauma. In todays' episode she shares her personal experience of coping with trauma and the challenges of moving on with life, the grieving process that started when she realized she had been brainwashed, the importance of rebuilding identity and trust, as well as the rehabilitation into the real world. She also emphasizes the significance of sharing and listening to others' stories and the cathartic experience of disclosure.This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/janSubscribe / Support / Contact:🍎 Review on Apple🎶 Review on Spotify✍ Share Your Story🌐 Podcast Website🔴 YouTube📷 Instagram Jan Broberg Foundation:💝 Foundation Website📒 The Jan Broberg Story🗞 Sign Up For Our Newsletter💞 Thrivivors💌 Fan Mail Support the show
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Today Jan begins a new series on healing after trauma. In todays' episode she shares her personal experience of coping with trauma and the challenges of moving on with life, the grieving process that started when she realized she had been brainwashed, the importance of rebuilding identity and trust, as well as the rehabilitation into the real world. She also emphasizes the significance of sharing and listening to others' stories and the cathartic experience of disclosure. This episode is spo...
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What Does Healing Look Like After Trauma? Part 1
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