EPISODE · Jan 9, 2024 · 37 MIN
What Does Healing Look Like After Trauma? Part 5
from The Jan Broberg Show
[Content Warning]: Suicide ideation, loss of a child Today, Jan continues her discussion on what healing looks like after trauma, focusing on what it means to bargain with your grief. She shares her personal experiences of moving from her 30s to her 40s and the emotions and challenges she faced during that time. Jan talks about bargaining as a coping mechanism and how she sought emotional escape. In closing, she reflects on the need for healing and the importance of being intentional about one's own healing journey.If you are someone you know is experiencing emotional distress or suicidal ideation, please access the resources below: National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:🍎 Review on Apple🎶 Review on Spotify✍ Share Your Story🌐 Podcast Website🔴 YouTube📷 Instagram Jan Broberg Foundation:💝 Foundation Website📒 The Jan Broberg Story🗞 Sign Up For Our Newsletter💞 Thrivivors💌 Fan Mail Support the show
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[Content Warning]: Suicide ideation, loss of a child Today, Jan continues her discussion on what healing looks like after trauma, focusing on what it means to bargain with your grief. She shares her personal experiences of moving from her 30s to her 40s and the emotions and challenges she faced during that time. Jan talks about bargaining as a coping mechanism and how she sought emotional escape. In closing, she reflects on the need for healing and the importance of being intentional about ...
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What Does Healing Look Like After Trauma? Part 5
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