What does healing your inner child even mean?

In this episode, I'm diving deeper into understanding what is inner-child and how can you heal her. Besides this, I'm sharing some practical examples of how you're unintentionally creating conflicts in your relationships through unresolved childhood trauma. If you've been feeling 'not enough' or you feel that there's something wrong with you, you need to listen to this episode. Towards the end, I'm sharing a fun playdate exercise with inner child which will blow your mind. Check out my journaling collective membership here - https://soniamotwani.com/the-journaling-collective-membership/ The Unravel Yourself journal - https://soniamotwani.com/unravelyourself/ Reach out to me on IG - https://instagram.com/yourjournalcoach