What Does "Invisible" Mean in Metta Meditation? episode artwork

EPISODE · Dec 1, 2025 · 20 MIN

What Does "Invisible" Mean in Metta Meditation?

from Triple Gem of the North · host Triplegem

If Buddhism focuses on the here and now, why does Metta Meditation extend to “invisible beings,” and what are they? In this podcast, Bhante Sathi illustrated that Metta meditation helps us open our hearts to all beings—those we see and those we don’t—by recognizing that everyone wants to be happy. It teaches us to let go of attachment to physical forms and to respond to others with compassion and understanding. By practicing this, we can stay connected, forgive, and love even when people, pets, and all beings pass away, seeing the person beyond their body.

If Buddhism focuses on the here and now, why does Metta Meditation extend to “invisible beings,” and what are they? In this podcast, Bhante Sathi illustrated that Metta meditation helps us open our hearts to all beings—those we see and those we don’t—by recognizing that everyone wants to be happy. It teaches us to let go of attachment to physical forms and to respond to others with compassion and understanding. By practicing this, we can stay connected, forgive, and love even when people, pets, and all beings pass away, seeing the person beyond their body.

NOW PLAYING

What Does "Invisible" Mean in Metta Meditation?

0:00 20:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Triple Gem of the North?

This episode is 20 minutes long.

When was this Triple Gem of the North episode published?

This episode was published on December 1, 2025.

What is this episode about?

If Buddhism focuses on the here and now, why does Metta Meditation extend to “invisible beings,” and what are they? In this podcast, Bhante Sathi illustrated that Metta meditation helps us open our hearts to all beings—those we see and those we...

Can I download this Triple Gem of the North episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!