What does it actually mean to be a highly sensitive person? episode artwork

EPISODE · Jun 1, 2026 · 25 MIN

What does it actually mean to be a highly sensitive person?

from By Sandra

In this episode I take you through the basics of the "Highly Sensitive Person" – or HSP for short – trait. We discuss how it shows up, introversion/extroversion in tandem with high sensitivity, and how to navigate this trait with more self-love and levity moving forward. Interested in 1-1 coaching? Work with me here: https://stan.store/prettysensitive Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 1, 2026

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What does it actually mean to be a highly sensitive person?

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