What Does It Mean to Be Grounded? Exploring Presence and the Power of being in the Moment

Years ago, sometime between 1988 and 1994, I reached a breakthrough in understanding what it means to be truly present — to be "in the moment." Along the way, I discovered how this idea connects deeply with the concept of being grounded. In this episode, I’ll share a pivotal part of my journey, where I used biofeedback and brainwave monitoring to uncover what being present really feels like and how it can transform our sense of grounding. Hear the story and reflect on your own experiences with presence and grounding. I’d love to hear your thoughts and perspectives on this topic! My Success Coaching website is ⁠https://Coachingsupport.com⁠ . To join Martin Brossman's Small Business Monthly News Letter for useful tips and more, sign-up here: https://bit.ly/MartinsNewsletter If you value this podcast, share it! Email me what shows you like and what you want more of. Please include the word podcast and the show you are referencing in the subject line to [email protected] - Find all my online content at ⁠https://linktr.ee/martinbrossman⁠