What Does It Mean to be Vulnerable? | Ep. 100

If vulnerability is such a natural thing, how come most of us are so afraid of it? We grew up in a society that taught us that being emotional equates to weakness. Now, we understand that acknowledging emotions can actually better us. How can we live out this new mindset and carry it into the next generation? Coach Lyqa and I talk about this and more on this episode!  Follow me @joycepring and Coach Lyqa @lyqamaravilla