What Does It Mean to Dig Deep?

Have you ever done something that seemed impossible to complete? Your mind can play tricks on you and tell lies like you are not ready or good enough. This is why having a mantra to keep those automatic negative thoughts from creeping in. In this episode, we review the mantra used throughout John's 1st Ironman – I've Got This, I'm Ready, Let's Go and what digging deep really means regarding your mindset and abilities. If this episode resonated with you, please give us a 5 Star rating and share it with two friends! Connect with us on LinkedIn. Heather: https://www.linkedin.com/in/heatherarthur/  John: https://www.linkedin.com/in/ribeirojohn/