What Does It Mean to Do A Mental Cleanse with Steven Twohig

Steven Twohig is the founder of Mastering Change and spent a decade studying and working with Tony Robbins. He is currently studying the impact of shadow work on psychedelic integration and bridging the gap between traditional plant medicine and the western mind.On the show today, Steven Twohig and I discuss cleansing the mind which is an exercise in clearing our mind in order to promote better focus and balance. When a person learns how to take a break from all the stressors in life including a break from our electronic devices, life becomes easier and more peaceful. Who doesn’t need to find peace and harmony in today’s world? Join us and learn how to live your best life!Steven Twohig can be reached for consultation via the following links.Shadow.CoachMasteringChange.comLinkedInListen to this week’s program below or on your podcast platform of choice by clicking Here.