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Jun 16, 2025 7 min

What Does It Mean To Journal?

from Solution Building Hosted by Mark Eastman

Here’s Why I Do It Journaling. What does it really mean to journal? It’s a question I’ve been asking myself a lot lately. I journal three times a day and I’ve been doing this consistently for a little over twelve years. But why? Before then, I had made a few weak attempts at journaling. But to no avail. There were always other things that I needed to do, keeping me from making it a habit. Then something changed.

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What Does It Mean To Journal?

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This episode was published on June 16, 2025.

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