“What Does It Mean to Live in a Smart Body?” with Debbie Rosas 01/26/16 episode artwork

EPISODE · Jan 26, 2016 · 55 MIN

“What Does It Mean to Live in a Smart Body?” with Debbie Rosas 01/26/16

from Smart Women Talk · host Smart Women Talk

Join us as we’ll discuss:How to listen to the voices of the body: sensory IQ signals.The importance of choosing pleasure over pain, to catapult yourself to living a life the way you wish.How to develop a personal health prescription based on purpose and meaning.Debbie Rosas is the co-founder of the global fitness and lifestyle practice, Nia, which is based upon The Body’s Way: a system used to live, move and feel great at any age. She is the author of The Nia Technique and Non-Impact Aerobics. Her work is featured in over 800 publications and used in over 41 countries, taught by 2600 teachers. Debbie is a pioneer in the body-mind industry, entrepreneur, artist and presenter at health and wellness conferences. Through her passion, Debbie influences people to develop the most important relationship they will ever have: the one with their body. To learn more about Debbie Rosas go to debbierosas.com

Join us as we’ll discuss:How to listen to the voices of the body: sensory IQ signals.The importance of choosing pleasure over pain, to catapult yourself to living a life the way you wish.How to develop a personal health prescription based on purpose and meaning.Debbie Rosas is the co-founder of the global fitness and lifestyle practice, Nia, which is based upon The Body’s Way: a system used to live, move and feel great at any age. She is the author of The Nia Technique and Non-Impact Aerobics. Her work is featured in over 800 publications and used in over 41 countries, taught by 2600 teachers. Debbie is a pioneer in the body-mind industry, entrepreneur, artist and presenter at health and wellness conferences. Through her passion, Debbie influences people to develop the most important relationship they will ever have: the one with their body. To learn more about Debbie Rosas go to debbierosas.com

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“What Does It Mean to Live in a Smart Body?” with Debbie Rosas 01/26/16

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Join us as we’ll discuss:How to listen to the voices of the body: sensory IQ signals.The importance of choosing pleasure over pain, to catapult yourself to living a life the way you wish.How to develop a personal health prescription based on purpose...

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