What Does it Mean to Love Yourself and How do You do That?

How do you love yourself when no one ever taught you how? Many of us grew up in environments where our emotional needs weren’t met — where love felt conditional and self-worth became tied to performance or approval. Over time, that leaves deep wounds: feelings of inadequacy, self-doubt, and disconnection from our true selves. In this episode of The Great Light Rising Podcast, we dive into the heart of self-love and self-worth — not as something to be earned, but as something to be remembered. You’ll be guided toward seeing yourself as part of nature’s sacred design — no less worthy than a tree that grows or a bird that sings. Discover how to rebuild inner confidence, release old patterns of unworthiness, and step into the peace that comes from knowing your value is inherent. Follow me on YouTube: https://youtube.com/@greatlightrisingVisit my website, learn more about me, join my monthly newsletter, book a healing session or a free discovery session (remote sessions available):  https://TheReikiPlace.usFollow me on substack: https://maryatthereikiplace.substack.com/