EPISODE · Jul 18, 2024 · 11 MIN
What Does It Mean To Support Healthy Baby Sleep?
from The Responsive Family Sleep Podcast
What does it mean to support healthy sleep for your baby or toddler? In this episode I’m unpacking the definition of healthy sleep. In the US, our definition of healthy sleep is very narrow and focused around independent sleep. I’m sharing how this narrow definition affects sleep goals, and what babies, toddlers, and all humans really need for healthy sleep.Resources related to this episodeCheck out my related blog post about what babies need for healthy sleep:https://intuitiveparentingdc.com/blog/what-babies-need-to-sleepConnect with KimGrab a free sleep myth busting guide and learn more about working with Kim:https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook: facebook.com/intuitiveparentingdc
What this episode covers
What does it mean to support healthy sleep for your baby or toddler? In this episode I’m unpacking the definition of healthy sleep. In the US, our definition of healthy sleep is very narrow and focused around independent sleep. I’m sharing how this narrow definition affects sleep goals, and what babies, toddlers, and all humans really need for healthy sleep. Resources related to this episode Check out my related blog post about what babies need for healthy sleep: https://intuitiveparentingdc...
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What Does It Mean To Support Healthy Baby Sleep?
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