What does it take in running and in life? One step at a time - Susan Siderman episode artwork

EPISODE · Aug 3, 2020 · 20 MIN

What does it take in running and in life? One step at a time - Susan Siderman

from Take it from the Ironwoman · host susan siderman, susanne mueller ironwoman author leadership through athletics podcaster

Sponsorship of the podcast by: www.getlupii.com 20% off your first order (code: susanne20)**********For further information: www.susannemueller.bizMonday & Wednesday: Podcast Wednesday: Facebook live with "tips for working from home"Friday: weekly blog  ***********Finalist "Women in Cloud - Podcast of the YEAR" - #empowHERaccess Global Prestige Awards 2026Susanne Mueller  / www.susannemueller.biz  TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR  Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon /  5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk 

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Susan is a Bronx- born New Yorker who now lives in Manhattan and Ft. Lauderdale, FL. She received a BS in Ed. and a MS in Reading from CCNY and taught in the NYC public schools as an elementary reading and writing teacher for 44 years. She is married for 54 years (Aug., 2020) and has 2 daughters, 2 sons-in-law and 4 grandsons. Susan started running in 1980; first marathon in November, 1992. Since then she has completed 56 marathons: 23 New York City, NY; 7 Boston, MA; 17 other US states; 2 Canadian and 6 European. She is a member of the MERMS (Mercury Masters) http://embraceofaging.com/Women/2013-10-26.html Her advice: One step at a time...in both running and life!

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What does it take in running and in life? One step at a time - Susan Siderman

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