What Does OCD Look Like?

Like I have said before, I have struggled with almost every kind of anxiety there is. Today, I am sharing my battle with OCD. It got kind of bad, y'all. I am doing a lot better with the help of therapy; group and solo sessions. According to The National Institute of Mental Health (my favorite source), childhood sexual and physical abuse can play a part in the development of OCD in children and adults. As y'all know, I've shared my history of childhood sexual abuse, so I guess it makes sense. Anyway, I feel for anyone battling with any mental health disorders. You are never alone. Take care of yourself. I thank you for listening. 1❤