EPISODE · May 28, 2020 · 52 MIN
What does our mental health & our gut have to do with who we are?
from Embrace Your Shadows. Remember who You are. Guidance for soulful seekers for authentic inner growth · host Mounira Latrache, Creator Inner Transformation Academy, Shadow Work Guide
I am so astonished about all the findings now-a-days that suggest that Mental health is so much more connected with our physical health than we think. On my journey to figuring this out for myself, I have discovered that seemingly physical symptoms like unexplained aces or feeling tired have a lot to do with our mental state and also a direct connection to our gut. Some think that mental health just affects a few but what if we all have mental health problems in our lives as well as we have physical health issues?
What this episode covers
I am so astonished about all the findings now-a-days that suggest that Mental health is so much more connected with our physical health than we think. On my journey to figuring this out for myself, I have discovered that seemingly physical symptoms like unexplained aces or feeling tired have a lot to do with our mental state and also a direct connection to our gut. Some think that mental health just affects a few but what if we all have mental health problems in our lives as well as we have physical health issues?
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What does our mental health & our gut have to do with who we are?
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