EPISODE · Oct 16, 2020 · 1H 11M
What does realistic progress look like?
from Jeremy Scott Fitness · host Jeremy Scott Fitness
Playing off a great post from Precision Nutrition -I dive into what realistic progress looks like in terms of fat loss and gaining muscle. The question it always comes down to "is the juice worth the squeeze?" We also dig into genetics, age, male vs. female and much more.
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What does realistic progress look like?
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This episode is 1 hour and 11 minutes long.
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This episode was published on October 16, 2020.
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